Amount of Phosphorus, P in Mollusks, oyster, eastern, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, cooked, breaded and fried there is 159 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Mollusks, oyster, eastern, cooked, breaded and fried.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, cooked, breaded and fried are listed below.

Water 64.72 g 64.72%
Energy (calorie) 199 kcal
Energy (joule) 832 kJ
Protein 8.77 g 8.77%
Total lipid (fat) 12.58 g 12.58%
Ash 1.72 g 1.72%
Carbohydrate, by difference 11.62 g 11.62%
Calcium, Ca 62 mg 0.06%
Iron, Fe 6.95 mg 0.01%
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 159 mg 0.16%
Potassium, K 244 mg 0.24%
Sodium, Na 417 mg 0.42%
Zinc, Zn 87.13 mg 0.09%
Copper, Cu 4.294 mg
Manganese, Mn 0.49 mg
Selenium, Se 66.5 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.15 mg
Riboflavin 0.202 mg

Nutrients in Mollusks, oyster, eastern, cooked, breaded and fried